Cologne - hardly checked the park's hotel, packed FC physiotherapist Dieter Trzolek two DIN A4 piece of paper out, she handed the hotel chef.
"You have to always leave with something. We need power in ten days of training camp, "white" Tscholli. And that is why the cult masseur kölsche a very specific diet plan has put together.
The motto has been learned from the legendary Greek-wise Hippocrates: "Your food would be your medicine and medicine should be food."
The nutrients are divided into four groups. Because the cook can read exactly what he will conjure up in order to strengthen the cardiovascular system and the skeletal system, serve to detoxify and prevent inflammation.
Focus of this vitamin-rich diet: lots of fruits, vegetables, lean meat and fish fat milk. "Tscholli" wants to fatten the players. He constantly thinks up new drinks, now he presents his own diet plan. Well then: a good meal!
